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The Training Room Podcast

The Training Room, hosted by Dr. Erin Nitschke and John Bauer, is a conversation-driven space for health and fitness professionals who want more than trends and soundbites. This podcast blends evidence-based practice with approachability—serious topics delivered through real conversation.

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Lionel University: The Training Room Podcast
Health & Fitness • Fitness • 6 episodes
Lionel University: The Training Room Podcast
Latest episode
Show notes
Introducing The Training Room Fitness content is everywhere—and not all of it is helpful. The Training Room is a new podcast for fitness pros who want clear, evidence-based conversations without the noise. Hosted by Dr. Erin Nitschke and John Bauer, the show blends real-world coaching insight, industry honesty, practical takeaways, and a little humor along the way. Expect smart conversations about training, trends, research, coaching, and the realities of working in fitness—without the fluff. We’re here to learn, laugh, and get better at helping others do the same.
The Training Room Episode 6 - Most People Get Nutrition Wrong—Here’s What Actually Matters (Dr. Nick Barringer)
37 min
The Training Room Episode 5 - Guest Appearance CEO Josh Lehman
41 min
The Training Room Episode 4 - Guest appearance from the Chancellor Martin Rooney
37 min
The Training Room Episode 3 - Health and Fitness Trends We're Watching
28 min
More episodes

What is The Training Room

Who Should Listen

Designed for fitness professionals, students, and lifelong learners seeking expert insights in health and exercise science.

Early episode access

Get each episode delivered directly to your inbox. Never miss expert conversations.

Expert perspectives

Learn from leading voices in fitness, wellness, and exercise science. Expand your knowledge.

Practical takeaways

Apply insights immediately to your career or practice. Real-world strategies.

Exclusive resources

Receive curated resources and show notes with each episode. Deepen your learning.

Industry updates

Stay current on industry trends and research. Advance your professional development.

Flexible listening

Choose when and how you listen. Fits your schedule.

Community connection

Connect with fellow listeners and fitness professionals. Build your network.

Diverse episode topics

Explore topics from training science to wellness leadership. Comprehensive coverage.

Frequently asked questions

What topics will the podcast cover?

Each episode features expert conversations on fitness science, nutrition strategies, career development in the exercise industry, and practical wellness applications you can implement immediately.

How often will episodes be released?

New episodes launch every other week, delivering consistent, high-quality content from industry leaders, researchers, and practitioners. Each episode is designed to fit your schedule while providing deep insights you can apply to your career or personal development immediately.