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✓ LIONEL UNIVERSITY • TRX SUSPENSION TRAINING

TRX Suspension Training Course

Build practical skills in TRX Suspension Training and learn how to coach safe, effective, and scalable exercises that develop strength, stability, mobility, and overall movement capacity.

Built for: Personal Trainers · Group Fitness Instructors · Strength & Conditioning Coaches · Fitness Professionals
100%
Online
Self
Paced
$239
Retail Price
No
Final Exam

TRX Suspension Training

Key Learning Frameworks

TRX Suspension Training course

Develop a practical framework for coaching TRX Suspension Training by learning foundational movement patterns and structured methods for cueing, modifying, and scaling exercises.

TRX Foundational Movements

Learn the core movement patterns that establish the foundation for safe and effective suspension-training programs.

NAPS-MR Coaching & Exercise Modification

Use a structured approach to coaching and cueing TRX movements, with methods for adjusting body position, stability demands, and range of motion to match each learner’s ability and goals.

What You'll Learn

TRX Suspension Training Learning Outcomes

Build practical coaching skills you can apply in real-world fitness settings. Upon completion, you’ll be prepared to safely coach, modify, and apply TRX Suspension Training for a wide range of abilities and goals.

TRX Foundations

Understand TRX Principles

Explain the foundational principles and benefits of TRX Suspension Training and how they support effective exercise programming.

Setup & Safety

Use the Suspension Trainer Safely

Set up and use the TRX Suspension Trainer with appropriate attention to safety, exercise positioning, and movement execution.

Coaching Skills

Coach Foundational TRX Movements

Coach foundational TRX movements using clear, consistent instructions and cues that help clients move confidently and effectively.

Exercise Modification

Scale Exercises for Different Abilities

Modify exercise difficulty to accommodate different fitness levels, needs, and goals while maintaining the intended purpose of the movement.

Practical Application

Apply TRX in Training Environments

Apply stability, mobility, and strength concepts when incorporating TRX exercises into purposeful individual and group training experiences.

Course Tuition

TRX Suspension Training Course

Build practical TRX coaching skills through flexible, self-paced online instruction designed for real-world application.

 

TRX Suspension Training

One Course. Practical TRX Coaching Skills.

$239

Total Course Tuition

 
✓
100% Online & Self-Paced

Complete instruction on your schedule across desktop and mobile devices.

✓
TRX Foundational Movements

Learn the movement patterns that form the foundation of safe and effective suspension training.

✓
Coaching & Exercise Modification

Develop practical skills for cueing, scaling, and modifying exercises for different abilities and goals.

✓
Movement Demonstrations & Applied Activities

Reinforce TRX concepts through demonstrations, coaching guidance, knowledge checks, and practical application.

✓
No Final Exam

Focus on learning, coaching development, and practical application without a traditional final exam.

Start TRX Suspension Training

Online • Self-Paced • No Final Exam

Enroll for $239

Recognition

A University Education You Can Trust

Lionel University is recognized by respected accrediting and industry organizations.

Accreditation Disclosure

Lionel University is accredited by the Distance Education Accrediting Commission (DEAC), a recognized accrediting agency by the U.S. Department of Education. See accreditation & disclosures

Note: Industry partners and recognitions shown do not imply endorsement of outcomes, employment, or licensure.

DEAC logo

Accredited by the Distance Education Accrediting Commission

Lionel University has been fully accredited by the Distance Education Accrediting Commission since 2009, ensuring high quality, flexible education for online learners nationwide.

Military Friendly Gold School logo

Proud to Serve Those Who Serve

Lionel University is honored to support military-connected students with flexible, career-focused education designed for those who serve and their families.

Health and Fitness Association Industry Partner logo

Recognized by the Health and Fitness Association

Our Certified Personal Trainer credential is recognized by the Health and Fitness Association, affirming alignment with national standards for fitness education.

NSCA ERP logo

Recognized by the National Strength and Conditioning Association

Lionel University is designated as an Educational Recognition Program institution by the NSCA, a global leader in strength and conditioning standards.

Partners

Industry Partners That Support Student Success

We work with organizations across the fitness, wellness, and performance industries to create opportunities that help students grow professionally and prepare for long-term career success.

Career Services

Career Support From Day One and for Life

From enrollment through graduation and beyond, Lionel University students receive lifetime access to career coaching, professional development tools, and resources designed to help them achieve their goals.

✓ Personalized career coaching

✓ Resume and LinkedIn support

✓ Job search tools and resources

✓ Professional development guidance

✓ Lifetime access at no additional cost

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